tofuday

weird but true, lots of tofu in one day.

tofu scramble:
tofu w/ nutritional yeast
mini portobello mushrooms
fresh spring onion bulbs (white & green)
little vegan sausage bits
spinach
sea salt, pepper
grape seed oil
&
one baby sliced potato w/ cajun seasoning

stone baked french bread slice of toast w/ earth balance


vegan "caprese" sandwich:

2 pieces of afore mentioned french bread, toasted
veganaise
grilled tofu seasoned with italian seasoning (mock mozzerella? whatever)
fresh xtra LOCAL basil from the little plant I'm growing in my kitchen
tomato slices
avocado slices

and a couple of glasses of almond milk throughout the day.